Ebb and Flow

Mobile Massage Therapist

Blog

Blog

Sleeeeeeeep ..... lovely, lovely sleep .... Oh how I miss you!

Posted on May 1, 2016 at 5:10 AM

"Sleep is the golden chain that binds health and our bodies together" Thomas Dekker

Sleeeeeeeep ..... lovely, lovely sleep .... Oh how I miss you!

It's so hard at this time of year isn't it? Between the clocks changing and the usual slew of viruses doing the rounds it really feels like sleep is in short supply at the moment. Last night my 3 year old was still watching the Horizon documentary on Dark Matter with me at 9pm - ANYTHING to avoid actually going to bed.

If you are finding it hard to sleep at the moment there are some good tips here: http://www.sleepcouncil.org.uk/how-to-sleep/sleep-tips/

Massage, any kind of massage, can also work wonders for sleep deprived bodies. It relaxes and soothes tired, achy muscles, and increases blood flow to help you feel refreshed and ready to face the morning.

I can be available most evenings, and I come to you, so you can roll straight from massage table to bed if you need to ... all set for a really good kip!



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

314 Comments

Reply eceqecepmodi
11:08 PM on March 20, 2020 
Supposing jiu.qfdq.collaborapp.net.bix.vi myeloblasts [URL=http://hackingdiabetes.org/purchase-chloroquine/ - lowest chloroquine prices[/URL - [URL=http://detroitcoralfarms.com/buy-prednisone-without-prescrip
tion/ - prednisone online with no prescription[/URL - [URL=http://a1sewcraft.com/plaquenil-to-buy/ - plaquenil buy in canada[/URL - [URL=http://secretsofthearchmages.net/ranitidine/ - cheapest ranitidine[/URL - [URL=http://metropolitanbaptistchurch.org/fluoxetine/ - prozac xanax[/URL - co-trimoxazole, chloroquine online no script buy prednisone without prescription plaquenil on internet online ranitidine fluoxetine online impostor http://hackingdiabetes.org/purchase-chloroquine/ chloroquine without pres purchase chloroquine http://detroitcoralfarms.com/buy-prednisone-without-prescription/
prednisone day for skin inflammation http://a1sewcraft.com/plaquenil-to-buy/ plaquenil to buy http://secretsofthearchmages.net/ranitidine/ ranitidine for sale http://metropolitanbaptistchurch.org/fluoxetine/ prozac e zoloft dyserythopoietic secretion.
Reply Matarralf
2:55 PM on April 21, 2020 
Get Fedex Zentel Drugs With Doctor Consult https://abuycialisb.com/# - cialis prices Mexico Drugs Online buy cialis in canada Cialis Senza Ricetta Dove
Reply burbjaimi
5:00 AM on June 15, 2020 
Propecia Epilobium https://cheapcialisll.com/ - Cialis tadalafil uk Cialis Kamagra Oral Jelly Amazon
Reply generic cialis
1:08 PM on July 5, 2020 
viagra en espana sin receta KemiMuse https://bbuycialisss.com/# - Cialis oscipt Cialis 20 Mg Comprime gogall best place to buy generic cialis online CriscuilsTic Cialis Rezeptfrei Uberweisung
Reply OstroskyPeytynnUpdar
1:31 PM on July 15, 2020 
cialis mas viagra

https://frviagrafrance.com/ - viagra achat
viagra france

viagra online bestellen nachna
Reply RicksonBossonUpdar
3:08 AM on July 16, 2020 
try it budget viagra

https://viagraonline20up.com/ - generic viagra cost at walmart
can diabetics use viagra

cheap women viagra
Reply RicksonBossonUpdar
5:37 PM on July 16, 2020 
viagra ohne rezept empfehlung

https://viagraonline20up.com/ - viagra occhi
para viagra que sirve

viagra dose men
Reply RicksonBossonUpdar
8:06 AM on July 17, 2020 
generic viagra price uk cheap

https://viagraonline20up.com/ - generic viagra
viagra without doctor prescription

viagra online legale
Reply RicksonBossonUpdar
11:20 PM on July 17, 2020 
extenze viagra

https://viagraonline20up.com/ - where can i buy viagra cream
generic viagra

viagra pills online malaysia
Reply RicksonBossonUpdar
2:43 PM on July 18, 2020 
buy online viagra forum

https://viagraonline20up.com/ - viagra generic
viagra

top sale viagra cialis levitra
Reply DaemonSimptonUpdar
4:30 PM on July 18, 2020 
click now cialis ed

https://cialisgers1.com/ - venta de pldora de cialis
buy cialis online

precio cialis en farmacias
Reply RicksonBossonUpdar
9:52 AM on July 19, 2020 
viagra costo svizzera

https://viagraonline20up.com/ - pastilla viagra para que sirve
cheap fast generic viagra

acquista viagra pfizer
Reply DaemonSimptonUpdar
5:49 PM on July 19, 2020 
wow cialis online

https://cialisgers1.com/ - cialis online arizona
cialis generico e affidabile

good choice cheap cialis soft
Reply DaemonSimptonUpdar
6:44 AM on July 20, 2020 
get cialis

https://cialisgers1.com/ - buy cialis
cialis daily how cost much

rx pharmacy cialis
Reply RicksonBossonUpdar
5:27 PM on July 20, 2020 
viagra unlabeled use

https://viagraonline20up.com/ - viagra ventas
viagra potenzmittel ohne rezep

genuine viagra for sale
Reply LingelbachRylinUpdar
1:22 AM on July 21, 2020 
viagra o simila

https://viagratodaybest.com/ - how long can we use viagra
viagra cheap

canada in buy viagra
Reply RicksonBossonUpdar
8:11 AM on July 21, 2020 
order viagra cheap

https://viagraonline20up.com/ - viagra online irrational
fedex delivery viagra

viagra cialis impotenza
Reply LingelbachRylinUpdar
1:12 PM on July 21, 2020 
options if viagra doesnt work

https://viagratodaybest.com/ - viagra cialis generika
ventas en lnea viagra

click now buy viagra pills
Reply LingelbachRylinUpdar
1:17 AM on July 22, 2020 
fake viagra

https://viagratodaybest.com/ - viagra shop in wien
only for you tablets viagra

does cialis work like viagra
Reply RicksonBossonUpdar
8:40 AM on July 22, 2020 
viagra occhi

https://viagraonline20up.com/ - buy no rx viagra
viagra supplier

wie wirkt viagra