Massage and Reflexology
for pain and muscle tension
for fertility, pregnancy and menopause
"Reflexology is a relaxing, gentle treatment that works on your feet, but has a powerful effect on your whole body"
The theory behind Reflexology is that the body is divided into zones, which are then mapped onto the hands or feet. Each part of the foot relates to a particular part of the body. Pressure, or other manipulation techniques, on the correct reflex point of the foot can stimulate the movement of energy around the body, and promote healing in the related areas.
Reflexology can really help to alleviate stress, and it can be beneficial when you are emotionally low or in times of difficulty. A treatment can help to ease anxiety, and often give you a really good night's sleep.
Every session works on the body as a whole, as well as targeting each particular system. Just one session helps you to relax, and improves your overall wellbeing. Each treatment can also focus on problems areas, or specific conditions, including...
Headaches and migraines
Digestive problems - including IBS, indigestion, cramps
Back, neck and shoulder pain
Respiratory disorders - including asthma
Fertility or menstrual problems
Blocked sinuses or earache
For the best results, a course of 6 regular (weekly or fortnightly) treatments is recommended to really work on the root issues and hopefully provide some relief. After that, everyone is different, but often having a session once a month (or every two or three months) can help to manage the symptoms of long term conditions.
Reflexology for Fertility - a holistic approach to support your fertility journey, including natural and assisted conception.
Maternity Reflexology - can be enjoyed throughout your pregnancy. Each session has a strong focus on relaxation and balancing, and also works to prevent or ease common pregnancy side effects (e.g. fluid retention, back pain) Reflexology is popular in the last few weeks of pregnancy to encourage a natural labour.
Reflexology for Menopause - help you manage symptoms and general wellbeing during the menopause.
£45 per hour
£240 for a treatment package of 6 sessions
£60 per 90 minutes (includes an extended foot and lower leg massage)
£320 for a treatment package of 6 sessions